Tefillahתפילה

Thanksgiving in Jewish Tradition

Jewish sources establish thanksgiving as a central religious obligation and spiritual practice, rooted in the recognition of divine providence and dependence on God. From biblical psalms and Talmudic blessings to Hasidic teachings, these texts explore gratitude both as a daily reflex and as a transformative act of worship.

הָרִיעוּ לַיהֹוָה כׇּל־הָאָֽרֶץ

11 sources · 10 verified

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Source 1 · Tanach
Verified

Deuteronomy 8:10 – After You Eat and Are Satisfied, You Shall Bless

דברים ח׳:י׳

Deuteronomy 8:10

The verse 'And you shall eat and be satisfied and bless the Lord your God,' which is the Torah source for Birkat Hamazon (Grace After Meals) and more broadly for the obligation to give thanks specifically in moments of fullness and abundance.

וְאָכַלְתָּ֖ וְשָׂבָ֑עְתָּ וּבֵֽרַכְתָּ֙ אֶת־יְהֹוָ֣ה אֱלֹהֶ֔יךָ עַל־הָאָ֥רֶץ הַטֹּבָ֖ה אֲשֶׁ֥ר נָֽתַן־לָֽךְ׃

When you have eaten your fill, give thanks to the ETERNAL your God for the good land given to you.

See also

Source 2 · Tanach
Verified

Psalm 100 – Mizmor LeTodah

תהילים ק׳

Psalms 100

The psalm designated entirely as a 'song of thanksgiving' (Mizmor LeTodah), calling all the earth to serve God with joy, enter His courts with praise, and give thanks to His name. It is the foundational biblical expression of gratitude as worship.

מִזְמ֥וֹר לְתוֹדָ֑ה הָרִ֥יעוּ לַ֝יהֹוָ֗ה כׇּל־הָאָֽרֶץ׃ בֹּ֤אוּ שְׁעָרָ֨יו ׀ בְּתוֹדָ֗ה חֲצֵרֹתָ֥יו בִּתְהִלָּ֑ה הוֹדוּ־ל֝֗וֹ בָּרְכ֥וּ שְׁמֽוֹ׃

A psalm for praise. Raise a shout for GOD, all the earth; Enter the temple’s gates with praise, its courts with acclamation. Give praise! Bless the divine name!

Source 3 · Tanach
Verified

Psalm 136 – The Great Hallel

תהילים קל״ו

Psalms 136

The 'Great Hallel,' which repeats the refrain 'for His kindness endures forever' twenty-six times. The Talmud identifies this psalm as the paradigmatic expression of ongoing gratitude for every aspect of God's providence, from creation to redemption.

הוֹד֣וּ לַיהֹוָ֣ה כִּי־ט֑וֹב כִּ֖י לְעוֹלָ֣ם חַסְדּֽוֹ׃ ה֭וֹדוּ לֵאלֹהֵ֣י הָאֱלֹהִ֑ים כִּ֖י לְעוֹלָ֣ם חַסְדּֽוֹ׃ ה֭וֹדוּ לַאֲדֹנֵ֣י הָאֲדֹנִ֑ים כִּ֖י לְעוֹלָ֣ם חַסְדּֽוֹ׃

Praise GOD, who is good, —whose steadfast love is eternal. Praise the God of gods, —whose steadfast love is eternal. Praise the Sovereign of sovereigns, —whose steadfast love is eternal;

Source 4 · Chazal
Verified

Talmud Pesachim 118a – Hallel and the Great Hallel

פסחים קי״ח א

Pesachim 118a

Discusses why Psalm 136 is called the 'Great Hallel,' explaining that God, in His greatness, provides sustenance for all creatures. The Talmud frames gratitude for daily sustenance as one of the highest forms of thanksgiving.

וְלָמָּה נִקְרָא שְׁמוֹ הַלֵּל הַגָּדוֹל? אָמַר רַבִּי יוֹחָנָן: מִפְּנֵי שֶׁהַקָּדוֹשׁ בָּרוּךְ הוּא יוֹשֵׁב בְּרוּמוֹ שֶׁל עוֹלָם וּמְחַלֵּק מְזוֹנוֹת לְכׇל בְּרִיָּה. אָמַר רַבִּי יְהוֹשֻׁעַ בֶּן לֵוִי: הָנֵי עֶשְׂרִים וְשִׁשָּׁה ״הוֹדוּ״, כְּנֶגֶד מִי — כְּנֶגֶד עֶשְׂרִים וְשִׁשָּׁה דּוֹרוֹת שֶׁבָּרָא הַקָּדוֹשׁ בָּרוּךְ הוּא בְּעוֹלָמוֹ וְלֹא נָתַן לָהֶם תּוֹרָה, וְזָן אוֹתָם בְּחַסְדּוֹ.

The Gemara asks: And why is this section called the great hallel? Rabbi Yoḥanan said: Because this passage states that the Holy One, Blessed be He, sits in the heights of the universe and dispenses food to every creature. The whole world praises God for His kindness through the great hallel, which includes the verse: “Who gives food to all flesh” (Psalms 136:25). Rabbi Yehoshua ben Levi said: These twenty-six mentions of the word hodu, give praise, in this hallel (Psalms 136), to what do they correspond? He explains: They correspond to the twenty-six generations that the Holy One, Blessed be He, created in His world, and to whom He did not give the Torah. There were ten generations from Adam to Noah, another ten from Noah to Abraham, and six generations from Abraham to Moses and the revelation at Sinai, i.e., Isaac, Jacob, Levi, Kehat, Amram, and Moses. And why did these generations survive, despite the fact that they did not learn Torah or perform mitzvot? They survived only because God sustained them through His mercy, even though they were undeserving.

See also

  • Sukkah 55aunverifiedFiled under: Intermediate Days of Holidays - Chol HaMoed
  • Megillah 21aunverifiedFiled under: Intermediate Days of Holidays - Chol HaMoed
  • Makkot 23aunverifiedFiled under: Intermediate Days of Holidays - Chol HaMoed
Source 5 · Chazal
Verified

Mishnah Berakhot 9:1 – Blessings over Wonders

משנה ברכות ט׳:א׳

Mishnah Berakhot 9:1

Enumerates the blessings recited over places of miraculous events, rain, and good news, teaching that one must actively acknowledge and bless God upon experiencing His providence — institutionalizing gratitude as a constant religious reflex.

הָרוֹאֶה מָקוֹם שֶׁנַּעֲשׂוּ בוֹ נִסִּים לְיִשְׂרָאֵל, אוֹמֵר בָּרוּךְ שֶׁעָשָׂה נִסִּים לַאֲבוֹתֵינוּ בַּמָּקוֹם הַזֶּה. מָקוֹם שֶׁנֶּעֶקְרָה מִמֶּנּוּ עֲבוֹדָה זָרָה, אוֹמֵר בָּרוּךְ שֶׁעָקַר עֲבוֹדָה זָרָה מֵאַרְצֵנוּ:

MISHNA: One who sees a place where miracles occurred on Israel’s behalf recites: Blessed…Who performed miracles for our forefathers in this place. One who sees a place from which idolatry was eradicated recites: Blessed…Who eradicated idolatry from our land.

Source 6 · Chazal
Verified

Talmud Berakhot 54b – The Four Who Must Give Thanks (Arba'ah She'tzrikhim LeHodot)

ברכות נ״ד ב

Berakhot 54b

The Talmudic source establishing the obligation of Birkat HaGomel for four categories of people who were rescued from danger — sea travelers, desert travelers, the sick, and prisoners. This derives the halakhic structure of obligatory public thanksgiving from Psalm 107.

אָמַר רַב יְהוּדָה אָמַר רַב: אַרְבָּעָה צְרִיכִין לְהוֹדוֹת: יוֹרְדֵי הַיָּם, הוֹלְכֵי מִדְבָּרוֹת, וּמִי שֶׁהָיָה חוֹלֶה וְנִתְרַפֵּא, וּמִי שֶׁהָיָה חָבוּשׁ בְּבֵית הָאֲסוּרִים וְיָצָא. יוֹרְדֵי הַיָּם מְנָלַן? — דִּכְתִיב: ״יוֹרְדֵי הַיָּם בָּאֳנִיּוֹת וְגוֹ׳ הֵמָּה רָאוּ מַעֲשֵׂי ה׳״. וְאוֹמֵר: ״וַיַּעֲמֵד רוּחַ סְעָרָה יַעֲלוּ שָׁמַיִם יֵרְדוּ תְהוֹמוֹת״, וְאוֹמֵר: ״יָחוֹגּוּ וְיָנוּעוּ כַּשִּׁכּוֹר״, וְאוֹמֵר: ״וַיִּצְעֲקוּ אֶל ה׳ בַּצַּר לָהֶם וּמִמְּצוּקֹתֵיהֶם יוֹצִיאֵם״, וְאוֹמֵר: ״יָקֵם סְעָרָה לִדְמָמָה״, וְאוֹמֵר: ״וַיִּשְׂמְחוּ כִי יִשְׁתֹּקוּ״, וְאוֹמֵר: ״יוֹדוּ לַה׳ חַסְדּוֹ וְנִפְלְאוֹתָיו לִבְנֵי אָדָם״. הוֹלְכֵי מִדְבָּרוֹת מְנָלַן? דִּכְתִיב: ״תָּעוּ בַמִּדְבָּר בִּישִׁימוֹן דָּרֶךְ עִיר מוֹשָׁב לֹא מָצָאוּ … וַיִּצְעֲקוּ אֶל ה׳ … וַיַּדְרִיכֵם בְּדֶרֶךְ יְשָׁרָה … יוֹדוּ לַה׳ חַסְדּוֹ״. מִי שֶׁחָלָה וְנִתְרַפֵּא, דִּכְתִיב: ״אֱוִילִים מִדֶּרֶךְ פִּשְׁעָם וּמֵעֲוֹנֹתֵיהֶם יִתְעַנּוּ. כׇּל אֹכֶל תְּתַעֵב נַפְשָׁם וְגוֹ׳ וַיִּזְעֲקוּ אֶל ה׳ בַּצַּר לָהֶם וְגוֹ׳ יִשְׁלַח דְּבָרוֹ וְיִרְפָּאֵם וְגוֹ׳ יוֹדוּ לַה׳ חַסְדּוֹ״. מִי שֶׁהָיָה חָבוּשׁ בְּבֵית הָאֲסוּרִין מְנָלַן? — דִּכְתִיב: ״יֹשְׁבֵי חֹשֶׁךְ וְצַלְמָוֶת וְגוֹ׳ כִּי הִמְרוּ אִמְרֵי אֵל וְגוֹ׳״. וְאוֹמֵר: ״וַיַּכְנַע בֶּעָמָל לִבָּם וְגוֹ׳״, וְאוֹמֵר: ״וַיִּזְעֲקוּ אֶל ה׳ בַּצַּר לָהֶם״, וְאוֹמֵר: ״יוֹצִיאֵם מֵחֹשֶׁךְ וְצַלְמָוֶת וְגוֹ׳״, וְאוֹמֵר: ״יוֹדוּ לַה׳ חַסְדּוֹ״. מַאי מְבָרֵךְ? אָמַר רַב יְהוּדָה: ״בָּרוּךְ גּוֹמֵל חֲסָדִים טוֹבִים״. אַבָּיֵי אָמַר: וְצָרִיךְ לְאוֹדוֹיֵי קַמֵּי עַשְׂרָה, דִּכְתִיב: ״וִירוֹמְמוּהוּ בִּקְהַל עָם וְגוֹ׳״. מָר זוּטְרָא אָמַר: וּתְרֵין מִינַּיְיהוּ רַבָּנַן, שֶׁנֶּאֱמַר: ״וּבְמוֹשַׁב זְקֵנִים יְהַלְלוּהוּ״.

Rav Yehuda said that Rav said: Four must offer thanks to God with a thanks-offering and a special blessing. They are: Seafarers, those who walk in the desert, and one who was ill and recovered, and one who was incarcerated in prison and went out. All of these appear in the verses of a psalm (Psalms 107). The Gemara elaborates: From where do we derive that seafarers are required to thank God? As it is written: “They who go down to the sea in ships, who do business in great waters; they see the works of the Lord” (Psalms 107:23–24). And it says: “For He commands and raises the stormy wind which lifts up the waves thereof. They mount up to the heaven, they go down again to the depths: their soul is melted because of trouble” (Psalms 107:25–26). And it says: “They reel to and fro, and stagger like a drunken man, and are at their wits’ end.” And it says immediately thereafter: “Then they cry unto the Lord in their trouble, and He brings them out of their distress” (Psalms 107:28). And it says: “He makes the storm calm, so the waves thereof are still” (Psalms 107:29), and it says: “Then are they glad because they be quiet; so He brings them unto their desired haven” (Psalms 107:30), and it says: “They are grateful to God for His loving-kindness and His wonders for mankind” (Psalms 107:31). The Gemara asks: From where do we derive that those who walk in the desert are required to thank God? The Gemara answers: As it is written in the same psalm: “They wandered in the wilderness in a solitary way; they found no city in which to dwell” (Psalms 107:4), “And then they cried unto the Lord in their trouble, and He delivered them out of their distresses. And He led them forth by the right way” (Psalms 107:6–7). After God guides them on the right way, it is said: “They are grateful to God for His goodness” (Psalms 107:8). That one who was ill and recovered must offer thanks is derived, as it is written: “Fools, because of their transgression and because of their iniquities, are afflicted. Their soul abhors all manner of food and they draw near unto the gates of death” (Psalms 107:17–18), and: “Then they cry unto the Lord in their trouble, and He saves them from their distress” (Psalms 107:19), and then: “He sent His word and healed them, and delivered them from their destructions” (Psalms 107:20). After they are healed: “They are grateful to God for His goodness” (Psalms 107:21). From where do we derive that one who was incarcerated in prison must offer thanks? As it is written: “Such as sit in darkness and in the shadow of death, bound in affliction and iron. Because they rebelled against the words of God and scorned the counsel of the most High” (Psalms 107:10–11). And it says: “Therefore He brought down their heart with labor; they fell down, and there was none to help” (Psalms 107:12), and it says: “Then they cried unto the Lord in their trouble, and He saved them from their distresses” (Psalms 107:13), and it says: “He brought them out of darkness and the shadow of death, and broke their shackles” (Psalms 107:14). And after God takes them out from that darkness and shadow of death, it says: “They are grateful to God for His goodness.” The Gemara asks: What blessing does he recite? Rav Yehuda said: Blessed is…Who bestows acts of loving-kindness. Abaye said: And he must offer thanks before ten people, as it is written in the same chapter: “Let them exalt Him also in the congregation of the people and praise Him in the assembly of the elders” (Psalms 107:32), and congregation indicates a group of at least ten. Mar Zutra said: Two of them must be Sages, as it is stated there: “And praise Him in the assembly of elders.” These elders are the Sages, and the use of the plural indicates a minimum of two.

See also

Source 7 · Rishonim
Verified

Rambam, Mishneh Torah, Laws of Repentance 10:1–3 – Serving God Out of Love

משנה תורה, הלכות תשובה י׳:א׳-ג׳

Mishneh Torah, Repentance 10:1-3

Rambam describes the highest level of worship as serving God out of pure love — not out of fear or desire for reward — and characterizes the recognition of God's goodness and the resulting gratitude as the wellspring of genuine love of God.

הָעוֹבֵד מֵאַהֲבָה עוֹסֵק בַּתּוֹרָה וּבַמִּצְוֹת וְהוֹלֵךְ בִּנְתִיבוֹת הַחָכְמָה לֹא מִפְּנֵי דָּבָר בָּעוֹלָם וְלֹא מִפְּנֵי יִרְאַת הָרָעָה וְלֹא כְּדֵי לִירַשׁ הַטּוֹבָה אֶלָּא עוֹשֶׂה הָאֱמֶת מִפְּנֵי שֶׁהוּא אֱמֶת וְסוֹף הַטּוֹבָה לָבוֹא בִּגְלָלָהּ. וּמַעֲלָה זוֹ הִיא מַעֲלָה גְּדוֹלָה מְאֹד וְאֵין כָּל חָכָם זוֹכֶה לָהּ. וְהִיא מַעֲלַת אַבְרָהָם אָבִינוּ שֶׁקְּרָאוֹ הַקָּדוֹשׁ בָּרוּךְ הוּא אוֹהֲבוֹ לְפִי שֶׁלֹּא עָבַד אֶלָּא מֵאַהֲבָה. וְהִיא הַמַּעֲלָה שֶׁצִּוָּנוּ בָּהּ הַקָּדוֹשׁ בָּרוּךְ הוּא עַל יְדֵי משֶׁה שֶׁנֶּאֱמַר (דברים ו ה) "וְאָהַבְתָּ אֵת ה' אֱלֹהֶיךָ". וּבִזְמַן שֶׁיֶּאֱהֹב אָדָם אֶת ה' אַהֲבָה הָרְאוּיָה מִיָּד יַעֲשֶׂה כָּל הַמִּצְוֹת מֵאַהֲבָה: וְכֵיצַד הִיא הָאַהֲבָה הָרְאוּיָה. הוּא שֶׁיֹּאהַב אֶת ה' אַהֲבָה גְּדוֹלָה יְתֵרָה עַזָּה מְאֹד עַד שֶׁתְּהֵא נַפְשׁוֹ קְשׁוּרָה בְּאַהֲבַת ה' וְנִמְצָא שׁוֹגֶה בָּהּ תָּמִיד כְּאִלּוּ חוֹלֶה חֳלִי הָאַהֲבָה שֶׁאֵין דַּעְתּוֹ פְּנוּיָה מֵאַהֲבַת אוֹתָהּ אִשָּׁה וְהוּא שׁוֹגֶה בָּהּ תָּמִיד בֵּין בְּשִׁבְתּוֹ בֵּין בְּקוּמוֹ בֵּין בְּשָׁעָה שֶׁהוּא אוֹכֵל וְשׁוֹתֶה. יֶתֶר מִזֶּה תִּהְיֶה אַהֲבַת ה' בְּלֵב אוֹהֲבָיו שׁוֹגִים בָּהּ תָּמִיד כְּמוֹ שֶׁצִּוָּנוּ בְּכָל לְבָבְךָ וּבְכָל נַפְשְׁךָ. וְהוּא שֶׁשְּׁלֹמֹה אָמַר דֶּרֶךְ מָשָׁל (שיר השירים ב ה) "כִּי חוֹלַת אַהֲבָה אָנִי". וְכָל שִׁיר הַשִּׁירִים מָשָׁל הוּא לְעִנְיָן זֶה:

One who serves [God] out of love occupies himself in the Torah and the mitzvot and walks in the paths of wisdom for no ulterior motive: not because of fear that evil will occur, nor in order to acquire benefit. Rather, he does what is true because it is true, and ultimately, good will come because of it. This is a very high level which is not merited by every wise man. It is the level of our Patriarch, Abraham, whom God described as, "he who loved Me," for his service was only motivated by love. God commanded us [to seek] this rung [of service] as conveyed by Moses as [Deuteronomy 6:5] states: "Love God, your Lord.'' When a man will love God in the proper manner, he will immediately perform all of the mitzvot motivated by love. What is the proper [degree] of love? That a person should love God with a very great and exceeding love until his soul is bound up in the love of God. Thus, he will always be obsessed with this love as if he is lovesick. [A lovesick person's] thoughts are never diverted from the love of that woman. He is always obsessed with her; when he sits down, when he gets up, when he eats and drinks. With an even greater [love], the love for God should be [implanted] in the hearts of those who love Him and are obsessed with Him at all times as we are commanded [Deuteronomy 6:5: "Love God...] with all your heart and with all soul." This concept was implied by Solomon [Song of Songs 2:5] when he stated, as a metaphor: "I am lovesick." [Indeed,] the totality of the Song of Songs is a parable describing [this love].

Source 8 · Rishonim
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Duties of the Heart – Sha'ar HaBitachon (Gate of Trust) and Gratitude

Duties of the Heart, Gate of Gratitude

Rabbeinu Bachya ibn Paquda devotes extensive discussion to the duty of the heart to recognize and acknowledge God's constant beneficence, arguing that ingratitude (כפיית טובה) is among the worst moral failures and that true thanksgiving requires both inner recognition and outward expression.

Source 9 · Acharonim
Verified

Maharal, Netivot Olam – Netiv Ha'Avodah

נתיבות עולם, נתיב העבודה ב׳:א׳

Netivot Olam, Netiv Ha'Avodah 2:1

The Maharal teaches that prayer and thanksgiving are rooted in the recognition of one's utter dependence on God; the act of giving thanks is not merely etiquette but an ontological statement about the relationship between the finite creature and the infinite Creator.

ולכך האדם כאשר יתפלל אל השם יתברך על צרכיו לא יהיה כונתו שיתן לו עושר וכבוד וכל הדברים אשר הוא צריך בשביל הנאת גופו, רק שיתן לו השם יתברך מה שהוא מבקש לעבוד השם יתברך, ואם יבקש על חייו לא יהיה כונתו רק שיתן לו השם יתברך חיים כדי שיעבוד השם יתברך בתורה ובמצות. ואם מכוין להנאת גופו דבר זה הוא תועבה לפני השם יתברך וכמו שרמז הכתוב מסיר אזנו משמוע תורה גם תפלתו תועבה.

Source 10 · Hasidic
Verified

Noam Elimelech – Lech Lecha: Gratitude Even in Exile

נועם אלימלך, ספר בראשית, לך לך א׳

Noam Elimelekh, Sefer Bereshit, Lech Lecha 1

Reb Elimelech of Lizhensk teaches on Lech Lecha that the very act of going forth with trust and gratitude, even into the unknown, is the model of Jewish faith. He emphasizes that thanking God even before the blessing is fully manifest is the hallmark of the tzaddik.

וזה הוא רמז "לך לך מארצך", רמז למדריגה ראשונה שהיא התאוות הארציות הגשמיות שהוא מוטבע בהחומר וצריך לצאת ממנה, "וממולדתך" רמז למדריגה ב׳ שהם המידות הגרועות הנולדים עם האדם, "ומבית אביך" רמז למדריגה ג׳, דהנה עיקר התפארות השפלות באים לאדם ע"י שהוא מתגאה ומתפאר באבותיו שהוא בן גדולים, וצריך לצאת מהמידה הגרועה הזאת להתפארות אחרת הטוב בעיני ה׳ ואדם כנ"ל, "אל הארץ אשר אראך" רמז לארץ עליונה. וזהו "השתחוו לה׳ בהדרת קודש", פירוש להדר ולפאר בתפארת את הקדושה שהיא מדריגת התפארת.

And this is a hint of "go forth to yourself from your land [eretz]", a hint to the first level, which is the desire of the materialistic corporeality which is natural in the [human] raw material, and one needs to go out of that [level]. "And from your birthplace" is a hint to the second level, which are the ugly traits that are born in every human. "And from the house of your father" is a hint to the third, that behold, the essence of the lower splendors come to a person through their arrogance and self-boasting of one's ancestors, if one is the descendant of great people. And a person needs to come out of this ugly trait to glorify oneself after what is good in the eyes of both God and humans, as explained. And this is [the message in] "bow down to Ad-nai, in the glory of holiness" (Psalms 29:2), meaning, to reach glory and splendor in making holiness splendorous, which is the level of splendor.

Source 11 · Hasidic
Verified

recovered from “Tanya, Iggeret HaKodesh 11

Tanya, Iggeret HaKodesh 11 – Joy and Gratitude as Pathways to Devekut

תניא, אגרת הקדש י״א

Tanya, Part IV; Iggeret HaKodesh 11

The Alter Rebbe teaches that joy (simcha) arising from awareness of God's boundless goodness and the privilege of serving Him is the gateway to true attachment (devekut). Gratitude generates a joy that dissolves the barriers between the soul and God.

וְזֶהוּ עִיקַּר הָאֱמוּנָה שֶׁבִּשְׁבִילָהּ נִבְרָא הָאָדָם, לְהַאֲמִין דְּ״לֵית אֲתַר פָּנוּי מִינֵיהּ״, וּ״בְאוֹר פְּנֵי מֶלֶךְ חַיִּים״, וְעַל כֵּן ״עוֹז וְחֶדְוָה בִּמְקוֹמוֹ״ – הוֹאִיל וְהוּא רַק טוֹב כָּל הַיּוֹם. וְעַל כֵּן, רֵאשִׁית הַכֹּל, שֶׁיִּשְׂמַח הָאָדָם וְיָגֵל בְּכָל עֵת וְשָׁעָה, וְיִחְיֶה מַמָּשׁ בֶּאֱמוּנָתוֹ בַּה׳, הַמְחַיֶּה וּמֵטִיב עִמּוֹ בְּכָל רֶגַע. וּמִי שֶׁמִּתְעַצֵּב וּמִתְאוֹנֵן – מַרְאֶה בְּעַצְמוֹ שֶׁיֵּשׁ לוֹ מְעַט רַע וְיִסּוּרִין וְחָסֵר לוֹ אֵיזֶה טוֹבָה, וַהֲרֵי זֶה כְּכוֹפֵר חַס וְשָׁלוֹם. וְעַל כֵּן הִרְחִיקוּ מִדַּת הָעַצְבוּת בִּמְאֹד חַכְמֵי הָאֱמֶת.

And this is the essence of the faith for which man was created: to believe that “there is no place void of Him” and “in the light of the King’s Countenance there is life,” and, conclusively, “strength and gladness are in His place,” because He is but good all the time. Therefore, first of all, man ought to be happy and joyous at all times and truly live by his faith in the L–rd who animates him and is benignant with him every moment. But he who is grieved and laments makes himself appear as if he has it somewhat bad and (is) suffering and lacking some goodness; he is like a heretic, Heaven forfend. That is why the Kabbalists strongly rejected the trait of sadness.

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