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Machshavaמחשבה

Mental Health and Emotional Struggle in Jewish Sources

Jewish texts from Tanakh through the Acharonim address emotional and psychological challenges, including depression, mood fluctuations, and spiritual equanimity. Sources range from biblical narratives of mental distress to halachic frameworks and philosophical teachings on emotional stability.

וְרוּחַ יְהֹוָה סָרָה מֵעִם שָׁאוּל וּבִעֲתַתּוּ רוּחַ־רָעָה

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